Personal Training

The goals of Personal Training through Rc3 are to provide an avenue for our members and the community to attain a higher level of fitness, reduce and prevent disease states, and to assist athletes in reaching goals and optimal performance.

 

Our trainers are certified, committed, creative and affordable.

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• 1 hr session: $30

• 30 min session: $20

• 5 (30 min sessions) package: $80

• 5 (1 hr sessions) package: $120

• Group rates are available.

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Call (423) 775-0821 for more info or to schedule your training session! 

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Refer a friend and receive an additional free 30- minute session!